Winter 2026 Guided ONLINE Retreat
LIVE – 5 Weeks beginning February 2, 2026
From Chaos to Calm … restore balance to your life by working creatively with the Four Elements of Fire, Water, Air and Earth
Winter is the season when growth is not about striving outwardly, but about turning inward into something older, deeper, truer and more elemental. If you are feeling overwhelmed by world events, out of balance physically, mentally, emotionally and spiritually, or simply looking for a quiet and mindful practice to help with navigating the ups and downs of life this winter, then this is the course for you!
How can a creative process and the four elements of Fire, Water, Air and Earth restore calm and clarity to your spirit and soul?
My newest online course is based on two concepts:
Elemental Theory is a symbolic way various cultures and philosophies throughout history have used to understand the qualities and energies that influence our well-being. Restoring balance between the four aspects of ourselves – physical (Earth), emotional (Water), mental (Air) and spiritual (Fire) – is how we become to better equipped to navigate life’s ups, downs and uncertainties.
Neurographic Art is a creative process that combines self-reflection with drawing simple lines and shapes following a very specific method. It promotes physical, emotional, mental and spiritual well-being by allowing us to bypass our logical mind and access our subconscious wisdom. Its practice is accessible to everyone, regardless of artistic skill, and focuses on the journey rather than the finished product.
No special art skills or artistic abilities are needed and very few materials are required – only a few markers, some paper and a set of coloured pencils. If you can doodle, you can do it!
In this course, you will visually explore each of the four elements in depth using the neurographic art process. As you do, you will bring these energies into a more harmonious balance in your life.
